Foundations
E3 Certified — Foundations Bundle
Two courses. One professional baseline. Both foundation courses together at the best-value bundle price.
54–66 guided hours · Hybrid — virtual + practical workshops
Everything a wellness professional needs before specialised training — Basic Exercise Science and Understanding Injury Prevention, together at a bundle price. Complete both to earn the E3 Certified – Foundations credential.
The Foundations Bundle combines E3’s two core certification courses into one professional baseline. It’s the most complete — and best-value — starting point before moving on to E3’s population-specific Applied Practice certifications.
Course 1 — Basic Exercise Science: 30–36 guided hours across 8 core modules building exercise literacy, safety awareness and professional judgement. Course 2 — Understanding Injury Prevention: 24–30 guided hours across 6 core modules building risk awareness, conservative decision-making and referral confidence.
Complete both courses to earn your Foundations credential and a genuine, well-rounded professional base — the E3 Certified – Foundations Graduate.
The bundle saves $180 versus taking both courses separately.
Who this course is for
- Wellness professionals starting the E3 Certified pathway
- Practitioners who want the complete Foundations baseline in one enrolment
What you'll learn
- Speak confidently and accurately about basic exercise science and the body’s response to activity
- Recognise and reduce injury risk, and design activity with safety front of mind
- Make conservative, responsible decisions and know exactly when to refer on
- Apply foundational principles across general fitness and wellness settings
- Work safely and ethically within a clear professional scope of practice
- Progress with confidence onto E3’s Applied Practice certifications